What is flying fish roe?

Flying fish roe, also known as tobiko, is the roe (eggs) of flying fish, a type of marine fish known for their ability to leap out of the water and glide for short distances using their large, wing-like pectoral fins. Tobiko is a popular ingredient in Japanese cuisine and is prized for its bright, crunchy texture and slightly salty flavor.

Tobiko comes in a variety of colors, each with its own unique flavor profile. The most common colors are red, orange, and black, but you can also find tobiko in green, yellow, and even rainbow hues. The eggs are often used as a topping for sushi, sashimi, and other Japanese dishes, adding a pop of color and flavor.

In addition to its culinary uses, tobiko is also believed to be a good source of protein, omega-3 fatty acids, and other essential nutrients. However, it is important to consume tobiko in moderation, as it is high in cholesterol and sodium.

Overall, flying fish roe is a delicacy with a distinctive taste and texture that adds a touch of elegance to any dish.